Recipes and meal plans

Meal plan (in More, or from the Meal plan card on Today) preps exactly what you want help with: pick which meals to plan (just breakfasts, breakfast and lunch, everything with snacks), pick the variety (one menu that repeats all week, or an A and B that alternate), and list the foods you have around or like. The plan builds from your list and stays close to it.

Planned meals are sized to their share of your phase target, so a breakfast-only plan covers breakfast's slice of the day and you log the rest as usual. On an A/B plan, tap a day on the week strip to swap which menu it runs. The grocery list aggregates everything for the week and follows your changes; check items off as you shop and share the list to anyone.

Any planned meal logs in one tap with its macros, and every menu meal is saved to your Library under Meals automatically, so you can log them from the normal logger all week. Generating a new plan swaps in the new set. The plan is a guide, not a contract: swap meals freely and let the rings keep score.

In My foods, the Recipe tab builds a recipe from real ingredients: search them, scan a package's barcode straight into the list, and the per-serving math updates live.

Divide it by servings, or by weight: enter the total cooked weight and your one-serving weight and FuelPath does the rest. Edit any saved recipe later; your logs stay intact.

Generate with AI writes a recipe to your targets (high protein dinner around 600 calories) with gram amounts and steps, ready to review and save.

Import from a link reads a recipe page, converts the ingredients to grams and macros, and prefills the builder. Check the numbers, tweak, save.

The Recipe library (linked from My foods) holds phase-tagged recipes from FuelPath and from your gym's coaches. Filter by your phase, open one for ingredients and steps, and Save to my foods makes it loggable.

Coaches can publish their own recipes to the gym's library, so watch for house favorites.